November is National Smoking Cessation Month

November is National Smoking Cessation Month, and if you’re a smoker, there’s no better time to kick the habit. Did you know that quitting smoking can bring immediate health benefits, even if you already suffer from a smoking-related disease? Three months after quitting, your lung function and circulation will improve. After a year, your risk of heart disease will be cut in half. You’ll also reduce your risk of cancer and the likelihood of heart attacks, strokes and chronic lung disease. It’s never too late to quit smoking. No matter how long you’ve smoked, quitting can quickly put you on the road to better health.